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2005 Cross Country Schedule

Click here for a GENERIC ENTRY FORM to all the races.


NOTE: There are 9 races scheduled, but only 5 plus the championships,
for a total of up to 6 maximum, are scored for both Team and Individual Standings.
You do not HAVE to run the Championships: but then you will be scored for 5 (or less) races.

1st Annual Garrin Park XC Challenge 5th Annual UC Santa Cruz Challenge 13th Annual Phil Widener Empire Open 19th Annual Golden Gate Park Open XC Bye Weekend XC Bye Weekend 7th Annual Presidio Challenge 13th Annual Asics Aggie Cross Country Challenge XC Bye Weekend 8th Annual Shoreline Open 10th Annual John Lawson Tamalpa Challenge 20th Annual PA and Western Regional Cross Country Championships XC Bye Weekend Date Open for Consideration
2005 Date 20-Aug-2005 27-Aug-2005 03-Sep-2005 10-Sep-2005 18-Sept-2005 (Sunday) 25-Sept-2005 (Sunday) 1-Oct-2005 08-Oct-2005 16-Oct-2005 (Sunday) 22-Oct-2005 29-Oct-2005 6-Nov-05 (SUNDAY) 13-Nov-2005 (Sunday) 19-Nov-2005
Women's Race 9:00am/ 5 km 9:00am / 4 mile 8:30am / 4.1 miles 9:00am / 4 miles PA Road Race PA Road Race 10:00am / 3.55 miles 9:00am / 5 km PA Road Race 9:00am / 5k 9:00am / 4.25 miles 9:00am / 4 miles PA Road Race No PA road race this weekend
Open Men's Race 9:45am/ 5 km 9:45am / 4 mile 10:30am / 4.1 miles 11:00am / 4 miles Jamba Juice 5K Heritage Oaks 10K 8:30am / 3.55 miles 9:45am / 4 miles Humboldt Half 9:45am / 4.6 miles 11:00am / 4.25 miles 11:00am / 6 miles Clarksburg 30K
Master Men's Race same as open men Same as Open Men 9:30am / 4.1 miles 9:45am/4 miles 9:15am / 3.55 miles 10:30am/ 4 miles Same as Open Men 10:00am / 4.25 miles 9:45am / 6 miles
Location Garin Regional Park, Hayward, CA UC Santa Cruz, Santa Cruz, CA Foothill Regional Park, Windsor, CA Lindley Meadow, Golden Gate Park, San Francisco. Presidio National Park, San Francisco Folsom High School, Folsom Shoreline Park, Mountain View, CA Miwok Meadows, China Camp State Park, San Rafael, CA Lindley Meadow, Golden Gate Park, San Francisco.
Course Description Out and back, rolling hills. Starts and finishes on grass, the remainder is dirt trail. Registration is at the Parking Lot next to the UCSC Firestation as it was last year." (not at the grass soccer fields behind the pool.") Start/Finish upper meadow above firehouse. Loop course consists of rolling dirt trails through redwood trees, meadows. One of the best in the series. Beautiful course. Ugly start. Winding trails (dirt, crushed rock, rocky dirt, no pavement). Challenging hills. Past lakes. Through the woods. And that dam finish. Standard Golden Gate loop course. Beautiful meadows, eucalyptus-lined trails, with varied terrain. Paved bike path eliminated; Spikes permitted. Very hilly mix of grass, dirt, sand, and pavement (no spikes). Start/finish on Paul Goode Field just North and below Julius Kahn Playground. Same course as 2002. Same course as last year. Rolling hills on dirt roads surrounded by oak trees. The course circles around the hill at Shoreline park and loops the golf course. 80% dirt trails and 20% paved trail (no spikes). Same course as 2001. New Course this year. We start near Miwok Meadows on the fire road and finish in Miwok Meadows. The course covers much of the old course but does not include the road. Start/finish returns to Lindley Meadow. Standard Golden Gate loop course used for the last 16 years. Beautiful meadows, eucalyptus-lined trails, with varied terrain. Paved bike path eliminated; Lindley Meadow will have hay bales. Spikes permitted. Same course as 2002.
Directions Coming from the North I880 toward Alameda/Airport/San Jose Take the TENNYSON ROAD exit. Take the TENNYSON RD EAST ramp. Merge onto W TENNYSON RD. Turn RIGHT onto MISSION BLVD / CA-238 Turn LEFT onto GARIN AVE. Coming from the South:I-880 N toward OAKLAND. Take the Industrial pkwy exit. Merge onto INDUSTRIAL PKWY SW. Turn RIGHT onto MISSION BLVD / CA-238 S. Turn LEFT onto GARIN AVE. Take Hwy 17 from San Jose to Santa Cruz, Hwy 1 North to Half Moon Bay, turn right 7/10 mile on Bay Street. Proceed up to the UCSC Main Entrance at the corner of High & Bay Street, go straight into campus. Go up 1/3 mile, turn left on Hagar Drive. Follow the signs to parking near the UCSC Firestation. Race starts Upper Meadow above the USCS Firestation Hwy 101, exit Central Windsor, east. Right on Old Redwood Hwy 0.6 miles to Hembree; left on Hembree 1.25 miles to park entrance. Park on street. Start/Finish in GG Park's Lindley Meadow at 30th Avenue and JFK Drive, north of Polo Fields. Take Fulton Avenue, which runs along the north edge of the park, to 30th Ave. (stoplight). Turn south into the park. Road deadends at JFK 100 yds from S/F. Park on either side of JFK Dr. From GG Bridge keep right and take exit for Hwy 1 south. Exit tunnel and take second right, on California, and IMMEDIATELY turn right (north) on 14th. Take next right on Lake and proceed (east) to end, at Arguello. Turn left, go 3 blocks up hill, enter Presidio and KEEP TURNING RIGHT. Go east, downhill, on W. Pacific with a wall at your right. Park near bottom of hill. From south, take Hwy 1 north across GG Park, past California, turn right on Lake, see above. From Bay Bridge, check ahead for bridge level and exit closures, it may be messy. Bring a map, and get near Spruce and W. Pacific, or within the Presidio (southeast corner) at the south end of Rodriguez or Portola." Highway 50 east out of Sacramento. Take Prairie City Rd. exit, it's the exit after Folsom Blvd. Go north on Prairie City Rd., crossing back over freeway, then take the first right turn onto Iron Point Rd.. Take the next right at Folsom High School and stay to the left to reach the Willow Hill XC Course parking area. Exit Hwy. 101 at Amphitheater Pkwy. From North, take right onto Amphitheater Pkwy. at 1st light and head over Hwy 101 OR from South, merge onto Amphitheater Pkwy. Once on Amphitheater, go straight through light at Charleston Rd. At about 0.5 miles, turn right into Google parking lot. Course is across the street. Exit Hwy 101 to North San Pedro exit (Civic Center). Do NOT exit at San Rafael. Go east on N San Pedro for about 2.75 miles to Miwok Meadows. Start/Finish in GG Park's Lindley Meadow at 30th Avenue and JFK Drive, north of Polo Fields. Take Fulton Avenue, which runs along the north edge of the park, to 30th Ave. (stoplight). Turn south into the park. Road deadends at JFK 100 yds from S/F. Park on either side of JFK Dr.
Past Winners Open Women: Rachel Cook - 19:38; Master Women: Sara Freitas - 19:53; Open Men: Steve Immel 24:48; Master Men: Ty Strange - 26:27 Open Women: Chris Lundy - 25:30 (CR); Master Women: Carol Keller - 26:53 ; Open Men: Steve Moreno - 21:41 (CR); Master Men: Hans Gouen - 24:28; Senior Women: Sharlet Gilbert - 29:23 (CR); Senior Men: Chuck MacDonald - 25:58 (CR). 5k course - Open Women: Jessie Kindschi - 18:12; Master Women: Diana Fitzpatrick - 18:57; Open Men: Peter Gilmore - 15:27; Master Men: Ty Strange - 16:12 Open Women: Rosemary Lagunas - 22:24; Master Women: Carol Keller - 23:52; Open Men: Kalid Abdalah - 19:15; Master Men: Terence Boynton - 20:19 Open Women: Elissa Reidy - 17:32; Master Women: Margaret Lang - 18:15; Open Men: Josh Muxen - 21:54; Master Men: Kevin Osterberg - 22:53 New Course Open Women: Kristen Harper - 22:31; Master Women: Margaret Lang - 25:04; Open Men: Bolota Asmeron - 30:44; Master Men: Tim Minor - 33:18
Total Prize Purse $1500 (1.5 point weighted race) $1500 (1.5 point weighted race) $1500 (1.5 point weighted race) $1500 (1.5 point weighted race) $1500 (1.5 point weighted race) $1500 (1.5 points weighted race) $1500 (1.5 point weighted race) $1500 (1.5 point weighted race) $1500 PA(1.5 point weighted race) + $500 Western Regional
Open Individual $ $150/ $75/ $50 $50 / $30 / $20 $150 / $75/ $50 $300 / $150 / $75 $150 / $75 / $50 $150/ $75/ $50 $100 / $50 / $25 $120 / $80 $300 / $150 / $75
Open Team $ $75/ $50/ $25 $100 / $75 / $50 $75/ $50/ $25 $150 / $75 $75 / $50 / $25 $75 / $50 / $25 $150 / $100 / $50 $120 / $80 $150 /$75 PA teams only; $150/$100 Western Regional teams (PA teams eligible)
Master $ Indiv. $75/$50; Team $75/$25 Indiv. $40/$30; Team $100/$75/$50 Indiv. $75/$50; Team $75/$25 N/A Indiv. $75/$50; Team $75/$25 Indiv. $75/$50; Team $75/$25 Indiv. $50 / $25; Team $75/$50 Indiv. $75; Team $75/$65 N/A
Senior $ Indiv. $50; Team $50 Indiv. $30/$20; Team $50/$30 Indiv. $50; Team $50 N/A Indiv. $50; Team $50 Indiv. $50; Team $50 Indiv. $25; Team $25 Indiv. $55; Team $45 N/A
Super Senior $ N/A N/A N/A N/A N/A $25 Indiv. $45; Team $35 N/A
Veteran $ N/A N/A N/A N/A N/A N/A Indiv: $30
Sponsoring Organization West Valley Track Club Santa Cruz Track Club/UCSC XC Club Empire Runners Club SF Running & Walking New Balance Excelsior Running Club Asics Aggies Asics Aggie Running Club Tamalpa Runners SF Running & Walking
Race Director Pontus Ahlstrom Arturo Rodriguez Jerry Lyman Tim Wason Tyler Abbott & Lloyd Stephenson Ron Richardson David Flynn Ken Grebenstein Tim Wason
Race Email and Telephone [email protected] 650.625.0981 [email protected] 831-471-9444 [email protected] 707.527.9020 [email protected] 415.348.6254 [email protected] 415 759-6194 [email protected] 916.355.8155 [email protected] (925) 330-4104 [email protected] 415.927.3664 [email protected] 415.348.6254
Cost, Pre-Reg.
Click here for a GENERIC ENTRY FORM
$15 if postmarked by Aug 12th $15 if post-marked by Aug 20th $15 if post-marked by Aug 27 $15 if post-marked by Sept. 1st or online at Active.com by Sept 5th. All pre-registration bibs will be distributed on RACE DAY. $10 if post-marked by Sept 24 $10 if post-marked by Oct. 1 $12 if post-marked by Oct 15 $15 if post-marked by Oct 22 $20 if post-marked by Oct 25th or online at active.com by Nov. 1st. Only open to runners that are registered with USATF. All pre-registration bibs will be distributed on RACE DAY.
Cost, Late/Race Day $20 $18 $20 $20 $15 $15 $15 $20 $25, Only open to runners that are registered with USATF
Check Payable to: WVTC SCTC Empire Runners SF Running & Walking NB Excelsior Asics Aggies Asics Aggies Tamalpa Runners SF Running & Walking
Registration Address & Phone Number Marc Lund, 2680 Bayshore Pkwy, suite 414, Mountain View, CA 94043 SCTC, P.O. Box 3568, Santa Cruz, CA 95063-3568 Jerry Lyman, 2345 Hilltop Ct., Santa Rosa, CA 95404 SF Running, 275 Fifth Street, San Francisco, CA 94103 Lloyd Stephenson, POB 170266, S.F., CA 94117 Ron Richardson, 723 King Way, Folsom, CA 95630 Charles Alexander 1105 Lincoln Dr. Mountain View, Ca 94040 Ken Grebenstein, 709 Oakdale Ave, Corte Madera, CA 94925 Tim Wason, 275 Fifth St., San Fransisco, CA 94103
Misc. Info. Plenty of parking available. Picnic area in park. Awards to top 3 in open and 4 age group divisions. Prize $$ to PA regsitered runners/teams only Race is a dedication to Phil Widener. Ample street parking available. Ample parking on JFK Drive near 30th Ave. Some picnic tables available on a first come, first serve basis. Plants awarded to open winners and 10 year age groups past 40. Oldest winner picks first plant. Parking available on W. Pacific by playground or at Inspiration Point on Arguello. T-shirts to top 3-8, depending on age group Glass mugs to all participants. This race is a memorial to John Lawson, a Tamalpa Runner who, at 44, died suddenly of a heart attack in 2000. USATF Championship medals to top 3 in open and all 10 year masters divisions. West Regional Championship medals for places TBD. Ample parking on JFK Drive near 30th Ave. Park on either side. Some picnic tables available on a first come, first serve basis. 2006 USATF Fall Club Cross Country Championship will be held in Golden Gate Park on Decmeber 9th, 2006 using Speedway Meadow S/F. PA and Westen Regional Championship will be held on the same course as Nationals on Nov. 19th, 2006.