B# Sharp Spring Relays

                                           Ribbons awarded                               

1 APRIL 2006

 

Hercules High School

1900 Refugio Valley Road

Hercules, CA.

 

 

 Start Time:  8:00 a.m.

 

Coach’s Meeting 7:30 a.m.

 

       

           $6.00 per athlete

 

Send money orders or cashier’s check payable to:

B# Sharp Track Club

P.O. Box 6333

Springstowne Station

Vallejo, CA  94591

 

Fees are non-refundable/Meet will take place rain or shine

100m, 200m and 400m  will be ran at the meet.

(200m sub-bantams only)

 

 

 

 

 

 

 

 

Lewis Pugh, Head Coach/Director

Kenny Epps        Asst. Coach

 

 

 

Track Events

April 1, 2006

Start Time 9:00 a.m.

 

Event                                        Division

3000 Meters………………………………………………………………………Youth - Open

 

800 Meters………….……………………………………………………………………….Bantam - Open

 

100 Meter Dash………...………………………………………………………………………….Sub - Open

 

1500 Meters……………..………………………………………………………………….…Bantam – Open

 

Sprint Coed Medley(100x100x200x400) Girl,Girl,Boy,Boy………………………………Sub-Bant.-Open

 

80 Meter Hurdles…………………………………………………………………………………Midgets Only

 

100 Meter Hurdles………………………………………………………………………………....Youth Only

 

200 Meter Hurdles………………………………………………………………………….………Youth Only

 

200 Meters…………………………………………………………………………………..Sub-Bantam Only

 

400 Meters (Add On) …………………………………………………………………………Bantam - Open

 

4x100 Meter Relay……………………………………………………............................Sub-Bantam-Open

 

Mixed Sprint Medley (200X100X100X400)………………………………..Midget, Bantam, Sub, Youth

 

4X200 Meter Relay……………………………..…………………………………………………Sub - Open

 

Field Events                        Divisions

Start Time 8:00 a.m.                                                                                      Sub-Bantam – 1998 or later

                                                                                                                        (3 Events)                  

Shot Put (Bantam-Open)                                                                              Bantam – 1996-1997

                                                                                                                        (3 Events)

Long Jump(Subs-Open)                                                                              Midget - 1994-1995

                                                                                                                        (3 Events)

Triple Jump(Youth-Open)                                                                             Youth – 1992-1993

                                                                                                                        (4 Events)

Mini Javelin (Bantam&Miidgets only)                                                           Open

                                                                                                                        (4 Events)

 

 DIRECTIONS:

 

FROM SAN JOSE AREA: TAKE I-880 NORTH TOWARDS OAKLAND, MERGE ONTO I-880 NORTH, TAKE I-80 EAST. TAKE THE CA-4 EXIT TOWARDS HERCULES/STOCKTON. STAY INTO RIGHT LANE AND MERGE ONTO WILLOW AVE. TURN LEFT ONTO SYCAMORE AVE.. TURN RIGHT ONTO REFUGIO VALLEY ROAD.

 

 

FROM SACRAMENTO AREA:  TAKE I-80 WEST. TAKE THE HERCULES EXIT.

MERGE RIGHT. TURN LEFT ON SAN PABLO AVE. TURN LEFT ON SYCAMORE AVE. TURN RIGHT ONTO REFUGIO VALLEY ROAD.

 

 

FROM SAN FRANCISCO AREA:  TAKE I-80 EAST. TAKE THE CA-4 EXIT TOWARDS HERCULES . STAY IN RIGHT LANE AND MERGE ONTO WILLOW AVE.(follow the curve). TURN LEFT ON SYCAMORE AVE. TURN RIGHT ON REFUGIO VALLEY ROAD.