2006 April 15,,,,,,
Vallejo P.A.L Fast>>Forward
Sectional Track & Field Meet
Packet Pick Up at 7:00 - 7:45 am
MEET STARTS @ 8:00 AM
DIABLO Valley College
321 Golf Club Road, Pleasant Hill, CA 94523
girls then boys
TRACK EVENTS Begin at 8:30 am
3000 meter M Y O
100 meters S – 0
4x800 meter relay M - 0
1500 meter Racewalk B M
3000 meter Racewalk Y O
200 meter hurdles Y
400 meter hurdles O
800 meters B-O
4x100 S-O
400 meters S-O
80 meter hurdles M
100 meter hurdles Y Open Girls
110 meter hurdles Open Boys
1500 meter dash B - O
200 meters S – O
4x400 meter relay B - O
FIELD EVENTS Begin at 8:00 am
Girls then Boys
Long Jump S - O
High Jump B - 0
Triple Jump Y, O -- After Long Jump
Shot Put B M Y O
Discus M Y O
Turbo Javelin B M
Javelin Throw Y – O
If at all possible… submit entries with best times
When possible slowest runners in first section, fastest runners in last section.
SB B M Three(3) Events Max YO Four (4) Events Max
SubBantam 1998+ Bantam 1996 – 1997 Midget 1994 – 1995
Youth 1992-1993 Open 1990 -1991 (1987 IF BORN after July 30st
ENTRY FEE $6.00 PER ATHLETE MAIL ENTRY BY FRIDAY APRIL 7, 2006
PLEASE MAIL BY REGULAR MAIL, NOT EXPRESS MAIL
Register each age group on a separate entry form.
Vallejo PAL Fast Forward Track
2457 Tennessee St
Vallejo, CA 94591
Meet Director Tiffany Mays 415 672 1542 or [email protected]
Packet pickup starts at 7 am – 745 am
Events start at 8 am
All Participates must have a sticker for each event
Check in after the 1st call
Please mail all entries
$6.00 per Athlete
Checks payable to: Vallejo PAL
NO REGISTRATION OR CHANGES ON DATE OF MEET.
ONLY PRE-REGISTER BY April 7, 2006
Directions :
From Vallejo/ Benicia : From 780 E Merge onto I-680 S via EXIT 7B on the LEFT toward MARTINEZ / SAN JOSE. Take the exit toward CONCORD / PACHECO. Turn LEFT onto CONTRA COSTA BLVD. Turn RIGHT onto GOLF CLUB RD.
At Stop sign make a left. Diablo Valley College straight ahead. Upon entrance into the parking lot Make a Right the track field is in the back.
From San Francisco/Oakland
Merge onto I-80 E via the ramp on the LEFT toward OAKLAND.
Merge onto I-580 E toward CA-24 / DOWNTOWN OAKLAND / HAYWARD-STOCKTON. Merge onto CA-24 E toward WALNUT CREEK.
Merge onto I-680 N via the exit on the LEFT toward CONCORD/SACRAMENTO. Take the WILLOW PASS ROAD exit. Turn LEFT onto WILLOW PASS RD.
Turn SLIGHT RIGHT onto CONTRA COSTA BLVD.
Turn LEFT onto GOLF CLUB RD. Make a U-TURN at TEMPE CT onto GOLF CLUB
