Track and Field Events by Age Groups:
Sub Bantam - 100m, 200m, 400m, 4x100m Relay, Long Jump, Turbo Javelin
Bantam - 100m, 200m, 400m, 800m, 1500m, 4x100m Relay, 4x400m Relay, 1500m Racewalk, High Jump, Long Jump, Shot put (6 lbs), Turbo Javelin, Triathlon (Girls - 200m, High Jump, Shot Put; Boys - 400m, High Jump, Shot Put).
Midget - 100m, 200m, 400m, 800m, 1500m, 3000m, 80m Hurdles (30" high, 12m to 1st hurdle, 7.5m between hurdles, 15.5m from last hurdle to finish), 4x100m Relay, 4x400m Relay, 4x800m Relay, 1500m Racewalk, High Jump, Long Jump, Shot Put (6 lbs), Discus Throw (1k), Turbo Javelin, Pentathlon (80m Hurdles, Shot Put, High Jump, Long Jump; Girls-800m, Boys -1500m).
Youth - 100m, 200m, 400, 800m, 1500m, 3000m, 100m Hurdles (Girls - 30" high, 13m to first hurdle, 8m between hurdles, 15m from last hurdle to finish/Boys - 33" high, 13m to first hurdle, 8.5m between hurdles, 10.5m from last hurdle to finish), 200m Hurdles (30" high, 20m to first hurdle, 35m between hurdles, 40m from last hurdle to finish), 4x100m Relay, 4x400m Relay, 4x800m Relay, 3000m Racewalk, High Jump, Pole Vault, Long Jump, Triple jump, Shot Put (Girls - 6 lbs, Boys - 4k), Discus Throw (1k), Javelin Throw (600g) Pentathlon (100m Hurdles, Shot Put, High Jump, Long Jump; Girls-800m, Boys-1500m).
Intermediate - Same as Youth plus 2000m Steeplechase (girls-30", boys-36"), 100m Hurdles (Girls-33" with 13m to first hurdle, 8.5m between hurdles, 10.5m from last hurdle to finish)110m Hurdles (Boys-39" with 15y to first hurdle, 10y between hurdles, 15y 10" from last hurdle to finish) 400m hurdles (Girls-30", Boys 36", with 45m to first hurdle, 35m between hurdles, 40m from last hurdle to finish), Hammer Throw (girls 4K/boys 12 lbs), Heptathlon-Girls (1st day: 100m Hurdles, high jump, shot put, 200m; 2nd day: long jump, javelin throw, 800m); Decathlon-Boys (1st day: 100m, long jump, shot put, high jump, 400m; 2nd day: 110m Hurdles, discus throw, pole valult, javelin throw, 1500m), 3000m race walk (instead of 3000m), Shot Put (girls 4k; boys 12 lbs), Discus Throw (girls 1k; boys 1.6k), Javelin Throw (girls 600g; boys 800g).
Young - Same as Intermediate except for 5000m for men (instead of 3000m).
Cross Country Event Distances by Age Groups
*Sub Bantams - 2000 meters
Bantams - 3000 meters
Midgets - 3000 meters
Youth - 4000 meters
Intermediates - 5000 meters
Young - 5000 meters
*Sub bantam is not a recognized Junior Olympics age group so, beginning at the Pacific Association/Junior Olympic Cross Country Championships, Sub Bantams must compete as Bantams.