Are you a Masters athlete trying to figure out how to get through the dog days of summer? Set a goal for your running—get ready for a national championship! If you carried your fitness through the spring, just add a little speed work around the edges and you will be ready to roll. The USATF Masters 1 Mile Road Championships are scheduled for the evening of...
RR PA’s Jane Kibii wins Grandma’s Marathon
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XC Runner’s World article on Brian Pilcher’s victory at Dipsea
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CO Dr. Jack Daniels VDOT Coaching Clinic 8/8/2015
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RR Video from the USATF National Masters Half Marathon Champs
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