Athletic.net Track and Field SuperClinic

Jessup University – Rocklin

Save the Date!
Saturday, 20 January, 2024 for our 13th edition
We hope you can join us!

scroll down for previous presenter notes and vendor links

Clinic Schedule:

8:00-9:00am – Registration in foyer of Academic Courtyard, William Jessup University
9:00-9:20am – Introduction and Orientation
9:20am-5:00pm – Four 90-minute sessions in five areas

• Endurance
• Sprints/Hurdles
• Jumps (HJ, LJ, TJ, PV)
• Throws
• Special Topics (Topics that make a BIG difference)            

Clinic Cost, online registration: www.jessupathletics.com/superclinicinformation

Further Info:

For further information, contact Parker Daniells: [email protected]  or Jeff Magley: [email protected]

Previous Speaker notes:

2023 Presentation notes | schedule | speaker bios

Click here for speaker notes

2020 Presentation notes  |  Speaker Program  | speaker bios

• Endurance
  Michael Granville – 800m Workouts and Race Training Strategy
  Scott Christensen – Cooking to Perfection–Follow the Recipes
  Scott Christensen – Pick Up The Pace-Building Speed Into Distance Workouts
  Dr. Peter Daniells – Periodization Made Easy (file too large for website – contact [email protected] for file)
  
• Sprints-Hurdles
  Mike Gipson – The Science of Hurdling
  Will Carr – Coaching The Hurdles-A Practical Approach
  Michael Granville – Foundational Training-Preparation Period For HS Track
  Bryan Fetzer – Developing the Most Effective Warm-up Plan (file too large for website – contact [email protected] for file)
• Jumps
  Bryan Fetzer – Ready to High Jump
  Dave Anderson – Buidling a Technical Model for Developing Triple Jumpers
  Dave Anderson – Building Training Plans, AKA Periodization
  Bob Olsen – Approach and Take-off for the Pole Vault
• Throws
  April Smith – Achieving Peek Performance – Gender Differences
  Mike Hambrick – Rotational to Linear Throwing
  Mike Hambrick – Philosophy Of Throwing
  Jeff Magley – Technique and Throwing Progressions for the Glide Shot Put
  
  
• Special Topics
  Matt Fitzgerald – Optimizing the Training Intensity Balance
  Amol Saxena – The Myth and Reality of Treating Runners
  Cade Jones – Skill Acquisition and Development (file too large for website – contact [email protected] for file)
  Peanut Harms – The Selling, Promoting, and Marketing of T&F and Cross Country (file too large for website – contact [email protected] for file)
  

Please support our Vendors and feel free to contact them for additional information:

• Athletic.net – Meet and team management systems (Scott Bush) http://www.athletic.net
• Coaches Choice Books and DVDs (Arron Huffman)https://coacheschoice.com
• Barton Performance by ALTIS – South Lake Tahoe training-restorative center (Nick Ward) https://bartonperformance.com
• AccuSplit Stopwatches (Ron Sutton) http://www.accusplit.com
• Flash Timing (Tony Rodriguez) http://flashtiming.com/
• Fleet Feet https://www.fleetfeet.com/s/sacramento/ 
• Running Warehouse – shoes and apparel  http://www.runningwarehouse.com
• VS Athletics -T&F Equipment (Jake Bouey) http://www.vsathletics.com
• New Balance Uniforms (Billy Smith) https://www.newbalance.com
• Top Flight Fund Raising (Bob Lowry) https://www.topflightfundraising.com
• SmoothiePatrol (Ronald Henares) SmoothiePatrol.com
• Bullet Belt – Training assistance belts (Lane Gainer) https://www.vsathletics.com
• UCS – Track and field equipment https://www.ucsspirit.com/track-field/
• Rumble Roller – https://store-rumbleroller.myshopify.com/

2019 Presentation notes  |  speaker program  |  speaker bios

• Endurance
  Peter Thompson – Priming for Performance
  Peter Thompson – The Fourth Energy System (file too large for website – contact [email protected] for file)
  Warren Mills – 48 Years on the Course-If It Were This Simple Everyone Would Be Doing It
  Laura and Jake Schmitt – The 4 Year Progression-Training Race Selection Goal Setting Psychology
  
• Sprints-Hurdles
  Linda Lanker – Hurdle Technique and Philosophy. Keeping it Simple
  Linda Lanker – Successful Coaching of the Long Hurdles
  Dr. Jamal Cooks – Coaching the Sprints-Putting the Puzzle Pieces Together For Successful Training
  Dr. Al Biancani – The ABC’s of Sprint Technique
• Jumps
  Jeremy Fischer – Long Jump Training For The Maturing Jumper
  Jeremy Fischer – Triple Jump Training For The Maturing Jumper
  Amy Acuff – Keys to Incremental Improvements in the High Jump
  Derrick Bell – Effective Jump Training For High School Jumpers
• Throws
  Adam Nelson – Finding your Rotational Shot Put Feet
  Adam Nelson – Strength and Conditioning for the Throwing Events
  Matt Eckman – Phases in the Rotary Shot Put
  Andre Berg – Building a Fun Exciting and Successful Throws Program From the Weight Room Grind to Lawn Chair Feasts
• Special Topics
  Ryan Carr – Mental Performance Training

The following files below are no longer available on this website as the links were corrupted when the PAUSATF changed servers.
Contact [email protected] if you wish any of the presentations listed below.

2018 Presentation notes 2018 SuperClinic program 

• Endurance
  Gwen Robertson – Coaching for the Long Haul
  Andy Chan – Coaching-Logistics, Community, Workouts
  Jason Oswalt – Instilling Confidence in High School Athletes
  
• Sprints-Hurdles
  Kevin Morning – 400 Meters-Considerations for Training and Competition
  Steve Nelson – Planning and Training for Sprinters, Jumpers, Hurdlers
  Nick Ward’s presentation: Youth Performance, Athletic Development, and Strength and Conditioning
  is too large for this site. Contact Dave Shrock to have the presentation sent to you.
• Jumps:
  Grace Upshaw Tyler – The Fundamentals of Developing a Consistent Long Jumper
  Jack Batson – Teaching Rhythm in the Triple Jump
  John Rembao – Key Factors in Developing Better High Jumpers
  Kent Rhodes presentation: A Day in the Life of a Pole Vault Coach is too large for this site.
  Contact Dave Shrock to have the presentation sent to you.
• Throws:
  John Godina – Proficient Rotational Shot in Three Weeks
  John Godina – Periodized Weight Training Program For Throwers
  John Badovanic – Training to Get the Most Bang For Your Buck
  Jim Caccavo – Building A High School Throws Program
• Special Topics:
  Dr Paul Salitsky – Coaching Millennials Children
  Dr. Amol Saxena – The Myth & Reality of Treating Runners
  Dr. Paul Salitsky – 100% ICE – The 3 Keys to Successful Sport Performance

2017 Presentation notes: 2017 SuperClinic Program

• Endurance:
  Dave Monk – Individualizing Our Approach for Athlete Success
  Gary Wilson – It’s Not Only About the Workouts
  PattiSue Plumer – How to Coach Large High School Teams Without Proper Resources or Support
  A Potpourri of Training Ideas
  
• Sprints/Hurdles:
  Robert Johnson – Sprint Starts
  Martin Palavicini – Hurdles- Art, Science and What to Do
  Robert Johnson – The Natural Sprint Relay Exchange
  Rod Jett – Integrating Sprint and Hurdle Training
• Jumps:
  Dave Unterholzner- Developing A Training System For High School High Jumpers
  Don Chu – Long vs Triple Jump
  Bryan Parker- Key Strategies and Implementation for Developing a Simple, Consistent, and Effective Approach in the Horizontals
  Morley Roscrow – Coaching the Pole Vault
• Throws:
  Adam Nelson – Three Simple Cues for Great Rotational Throwing
  Duncan Atwood-The View from Outside the Circle
  April Smith-Putting Something On It
  Adam Nelson – Keeping it Simple
• Special Topics:
  Tena Harms – A Nutritional Guide for the High School Athlete
  Duncan Atwood- Long Term Athlete Development
  Don Chu – Prevention and Rehab of Hamstring Injuries

2016 Presentation notes: 2016 SuperClinic program

• Endurance:
  Matt Fitzgerald-How Bad Do You Want It
  Vince O’Boyle-Track Workouts for Middle and Long Distances
  Carol & Jim McLatchie – Summit HS’s Successful System for Cross & Track
  2016 HOKA SuperClinic – Terry Ward and Chris Cozort – Planning For a Successful Season (updated)
  Successsful Season checklist
  
• Sprint/Hurdles:
   Mike Holman-Acceleration-Maximum Vellocity-Speed Endurance Training
  Mike Holman-Relays
  Tony Veney-Coaching The Straightaway Hurdles
  Tony Veney-How to Plan Workouts
• Jumps:
  Wilson SooHoo-Teaching Beginners in Your New Vault Program
  Jack Batson-High Jump From the Ground Up
  Boo Schexnayder-Technique and Accuracy in the Horizontal Jump Approach
  Boo Schexnayder-Developing Speed for the Jumps
• Throws:
  Jeff Magley-The Glide Shot Put
  Rob Lasorsa-Basic Movements for the Beginner Discus Thrower
  Rob Lasorsa-Shot Put – Glide Technique
  Tony Green-Recruitment and Development of Young Throwers
• Special Topics:
  Tena Harms – Nutrition for High School Athletes

2015 presentation notes:  2015 One One SuperClinic program